Pelvic Health

• Urinary and bowel incontinence/leakage 

• Urinary urgency 

• Urinary frequency 

• Difficult/ incomplete bowel/ bladder emptying

• Constipation 

• Pain with urinating or bowel movements 

• Pain with sex (dyspareunia)

• Difficulty with orgasm 

• Pelvic pain- vulvar or vaginal pain, pubic pain, coccyx/ tailbone pain

• Abdominal pain 

• And more!

Pregnancy

• Back pain

• SI joint pain (pain in the back of your pelvis) 

• Glut/ butt pain 

• Hip pain 

• Pubic symphysis dysfunction 

• Rib pain 

• Calf cramping 

• Foot and ankle pain 

• Carpal tunnel 

• Neck pain 

• Pelvic pain — vaginal or vulvar 

• Bowel/ bladder/sexual issues 

• Preparing pelvic floor for labor and birth

• Preparing pelvis for labor and birth 

• VBAC support 

• Safe exercise ideas and options 

• And more!

Postpartum

• Urinary leakage 

• Bowel/ bladder issues 

• Prolapse 

• Diastasis recti (separation in middle of abs muscles)

• Back/ pelvic/ hip pain 

• Upper back/ neck pain 

• Pain with sex

• Cesarean recovery and scar release 

• Perineal tear recovery 

• Urinary leakage 

• Bowel/ bladder issues 

• Headaches 

• TMJ/ jaw pain 

• Safe return to activity

Orthopedics

• Back

• Neck pain

• Pelvic pain

• Foot and ankle pain 

• Knee pain 

• Rib pain 

• Abdominal pain

• Balance issues 

• Shoulder pain 

• Postural dysfunction 

• And more!